Archive for January, 2011

Ann Bingley Gallops

Transcript of Q&A for Feng Shui Expert Ann Bingley Gallops

Ann Bingley Gallops of Open Spaces Feng Shui was our guest expert today on Creating a Prosperous Practice Facebook Page. If you missed it live, here is the transcript from the Q&A.


Question: I have heard that it is bad for you to have your clients feet facing towards the door when setting up your massage room, they say you are born head first and when you die they take you out feet first is there any truth that this could be bad karma?

Ann: In many massage therapy offices, either the clients’ head or feet must face the door. We want the client to feel safe & secure, first & foremost, so they need to face the door with their feet closest to the door. The best thing to do is hang a curtain that you can pull across the door during your session, so that the door is out of sight during your massage session.


Question: What suggestions would she make for the layout of a massage room, including decorations?

Ann: I would suggest using Feng Shui’s Bagua Energy Map as a first step in decorating your office. Here’s a link to the Bagua for Business that’s on my website to get you started.

For example you’ll want to hang up your practitioner certification in the Fame/Reputation sector if at all possible, and have plants or some kind of Wood/growth element in the New Beginnings area, as this is so important for your clients’ health.

I’d also want to make sure that all of Feng Shui’s Five Elements are balanced: Wood, Fire, Earth, Metal and Water, so that the room feels aligned with nature. I’ll post a link to my blog post about that momentarily.

Here’s that link about how to use the Five Elements.

More >

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Book a Month Challenge 2011

I’ve been reading at least one business related or personal development book at least once a month for several years now. I actually try to read one book a week, but some are just for fun. I wasn’t sure if I could actually read a book a week but discovered I can do it!

A number of readers have been asking me for book recommendations, so I wanted to share with you what I have been reading. So each month, I will update what I have been reading. Be sure to check back often.

I hope you get on board with this challenge too. Destroy your TV and get your book groove on!

January

The Five People You Meet in Heaven

The Five People You Meet in Heaven begins when an amusement park accident tragically kills Eddie “Maintenance”, an eighty-three-year old man who dedicated his life to keeping the park safe for its thousands of guests. From the beginning, Eddie’s character is incredibly well-guarded. We learn very little about him other than he takes great pride in his established routine of reporting to work and caring for his family. Read my full review here.

February

Save Your Hands

Save Your Hands by Lauriann Greene. Lauriann suffered an injury while in massage school. Through her journey of healing she discovered things you can do to help prevent hand, shoulder and back injuries and exercises to strengthen your hands. She was also a guest on Massage Unwrapped

March

Smarter, Cheaper, Faster

David Sites Garland shares shares specific secrets that made him successful in his book Smarter, Faster Cheaper. All too often, we try to market ourselves like big brands when we should be doing things differently. He started studying the people who were making an impact in their businesses and how they were doing it smarter, faster and cheaper. He also gives practical advice for how to become a trusted resource online and off, the 20/80 rule of online content and vlogging (video blogging).

April

Crazy Sexy Diet

Crazy Sexy Diet by Kris Karr. Diagnosed in 2003 with a rare sarcoma that affects less than .01 percent of cancer patients. This was the catalyst for a life-changing transformation in which Kris became the self-appointed CEO of her health and wellness. She embarked on an independent study in which Whole Foods became her second home and she devoured the readings of doctors and nutritionists and talked to the leading health and wellness experts to help heal. Crazy Sexy Diet is the wise and witty product of her study in everything from nutrition, meditation, cleansing and much more.

Before Kris was diagnosed, Kris “exercised, drank in moderation-ish, and ate ‘right’ from time to time.” Like many “healthy” women, Kris ignored symptoms such as allergies, depression, bloating, and constipation to name a few, and chalked them up to inconveniences that were just part of her busy life. That is, until, her cancer diagnosis required her to put her lifestyle under a microscope.

May

Unmarketing

Unmarketing was written Scott Stratten, who goes by @unmarketing on twitter. UnMarketing is about the changes that are happening in marketing for all sizes of businesses. These changes are driven in large part by the push for more interaction, engagement and transparency via social media.
He argues that traditional interrupt and sell tactics, like cold-calling and shotgun direct-response advertising not only don’t work, but are the equivalent to aggressive, off-putting behavior that alienates the very people you’re trying to befriend, then move to become customers and evangelists. Then, he offers up a tons of strategies and tools to evolve your marketing into something that’s not only more effective, but more enjoyable and likely more impactful and lasting.

June

Linchpin

Linchpin by Seth Godin. The concept behind Linchpin is that many people need to take ownership of their jobs and lives, and demonstrate the value they can offer by becoming “indispensible”. People can become indispensible not because of their power or position, but because of the way they work – what Seth calls “emotional labor”, and what I like to call engagement and passion. He also goes into quite fascinating detail about the lizard brain and why our self talk gets in our way of doing things.

July

Made to Stick

If you want to succeed in any business, you need people to remember and act on your ideas. Unfortunately, attention is a scarce resource. There are so many things competing for our client’s attention. So, to be successful, there’s no choice but to make your ideas stand out.

The book Made to Stick: Why Some Ideas Survive and Others Die by Chip and Dan Heath aims to solve that problem. In the authors’ own words: “We wanted to take apart sticky ideas – both natural and created – and figure out what made them stick.”

The six principles of creating sticky ideas: Simple, Unexpected, Concrete, Credible, Emotional, and Stories (the acronym is SUCCESs). I really find the principles in the book useful. Of course, applying the principles takes practice and diligence and maybe a little creativity.

August

Getting More

Stuart Diamond, a Wharton School professor of negotiation and a former Pulitzer prize-winning New York Times journalist, illustrates his 12 core strategies of better negotiation

  1. Goals are Paramount.
  2. It’s about them.
  3. Make emotional payments.
  4. Every situation is different.
  5. Incremental is best
  6. Trade things you value unequally.
  7. Find their standards
  8. Be transparent and constructive, but not manipulative
  9. Always communicate, state the obvious, frame the vision.
  10. Find the real problem and make it an opportunity.
  11. Embrace differences.
  12. Prepare — make a list and practice with it.

In the Embrace Differences strategy, Stuart writes differences are not to be avoided or ignored in negotiations. On the contrary, they can lead to more perceptions, ideas and options — as long as you value those who are different.

This is just one of the areas where Diamond demonstrates his commitment to ideas that occasionally go against traditional business thinking. While other business book authors wage a pitched battle over the merits of aggressiveness versus kindness, Diamond provides strategies that push readers to get results. Getting More: How to Negotiate to Achieve Your Goals in the Real World is a tactical book in the guise of an entertaining read.

Early chapters in the book underscore some of the important themes that drive his brand of negotiation: People are everything, perception and communication gaps are deal killers, emotion is the enemy of effective negotiations. Later chapters adapt the strategies and tools of the book to specific areas including family, work and travel.

More than 400 anecdotes illustrate one or more of the strategies, as well as the tools, such as role reversal, that help implement those strategies. The stories in this book alone are worth the reading. Many of Diamond’s anecdotes involve negotiations in familiar situations that we don’t realize are negotiable — how to get an airline pilot to open the closed boarding gate, for example — while others illustrate the power of the strategies in the most difficult, high-stake situations. Every reader will benefit from Getting More.

September

Life’s Golden Ticket

After surviving a car accident, Brendon Burchard has dedicated his life to assisting people in creating change and making a life that matters. That is why he created this inspirational parable about Henry, a young man who is unhappy with his job and stuck in his life. After his girlfriend Mary nearly dies, she sends him on a mission to an old amusement park which has been closed for 20 years. He must sign a contract to gain access to this place of miracles and ask no questions about how it came to be or what it is. His guide through the amusement park is a groundskeeper.

In the Truth Booth, he encounters his mother who gives him some wise advice. Then a wizard helps him see that for most of his life he has been under Society’s Spell that has made him “secretly feel inadequate and helpless for far too long.” Henry later learns that the themes of his life — the world is a dark and dangerous place, other people are unfair and hurtful, and you yourself are inadequate — have limited his capacity to become all he was meant to be.

Find out what his encounters with the screaming carnies, Harsh the hypnotist, Gus and the elephants, the Hall of Mirrors, the bumper boats, Larry the Lion Tamer, the Tunnel of Love, does to Henry and what he ultimately comes to find out.

October

The Zen of Social Media Marketing

If you’re looking for a beginner guide on how you can get started and leverage social media in your massage practice, look no further. Shama Hyder Kabani’s The Zen of Social Media Marketing is what you’ve been waiting for.

You’ll find great information on Facebook, Twitter, LinkedIn and online video. In addition, Shama talks about how to leverage this with your Web site (a must in her opinion…and mine) and blog. There’s also some good advice on how to behave in social media, and how to create a social media policy for your business.

As with any social media book, there’s always the concern that the book will be dated before the ink is dry. Shama has addressed that by creating the Zen of Social Media site where readers of the book can access updated information regularly.

Whether you’re just getting started, or you already have a Twitter account and Facebook fan page for your business, you’ll learn a lot by picking up a copy of The Zen of Social Media Marketing.

November

Five Wishes

As you know, I like to mix in reading about business, metaphysical and self-help. This month I read Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True by Gay Hendricks and it is both metaphysical and self help in nature.

There are so many life-changing lessons to be carried away from this book! With the most provocative and challenging Introduction imaginable, you hit the ground not just running, but running for your life…more to the point, running for the life you want. Momentum builds with each inspiring chapter as the reader lives through the author’s Five Wishes.

From the back cover of the book:

In my thirties I received the gift of a question that changed the course of my life. My decision to answer that question gave me a life in which all my dreams came true. Now I want to offer you this gift, so you can use its gentle power to create your own fulfilled life. – Gay Hendricks

The thing I loved most about this great book was the bridge the author built from his past to his future. In order to attain his own personal five wishes, Gay Hendricks didn’t stare starry-eyed into the future hoping that the wishes would come true. He first looked at his present – to find out exactly where he came up short. If things were perfect, the wishes wouldn’t be wishes, they’d be bragging rights! He had to take a good, honest look inward to learn why the outward wasn’t what he’d hoped or wished for.

Who wouldn’t want to receive Five Wishes? Even genies only give three.

December

I Will Teach You to Be Rich

I read I Will Teach You To Be Rich on the recommendation of David Siteman Garland of The Rise to the Top.

I Will Teach You to Be Rich is “highly tactical”. He doesn’t just encourage readers to find the best savings accounts, he walks them through the process. He provides scripts for requesting rate reductions from credit cards and banks. He demonstrates his method of automating his financial life. He describes how to come out ahead in salary negotiations.

Ramit has built his book around a six-week program of action steps. Each week highlights one aspect of personal finance:

Week one focuses on optimizing credit cards and improving your credit history.
Week two explains how to find great bank accounts, and how to negotiate away fees.
During week three, Ramit helps readers to open a 401(k) and/or a Roth IRA.
In week four, Ramit leads readers through he process of drafting a “spending plan” so that they can make conscious choices about where their money goes.
Week five is all about connecting your new financial infrastructure, and automating it so that it hums along without intervention from you.
And the final week is an introduction to investing — how to use diversification and asset allocation to meet your investment goals.

Ramit’s book is great, but it’s not for everyone. The book is targeted toward a younger audience of twenty- and thirty somethings with a fair dose of irreverence, humor, and brashness.

The Five People You Meet in Heaven

Review of The Five People You Meet in Heaven

This tale of The Five People You Meet in Heaven begins when an amusement park accident tragically kills Eddie “Maintenance”, an eighty-three-year old man who dedicated his life to keeping the park safe for its thousands of guests. From the beginning, Eddie’s character is incredibly well-guarded.  We learn very little about him other than he takes great pride in his established routine of reporting to work and caring for his family.

As Eddie reaches heaven, the setting for the majority of this novel, this shroud of secrecy is quickly removed. While there, Eddie gains insight into his life and, for the first time, sees how his actions impacted so many others. As he embarks on his journey, he meets five people, each of whom have been anxiously awaiting for his arrival into heaven.

Some of the people who initiate these meetings offer an extensive introduction since, when Eddie was alive, he was unaware of their existence. For others there is no need for an introduction since they played a prominent role in Eddie’s life. Each person reveals how Eddie’s life choices dramatically impacted their lives and we, as readers, are able to eavesdrop on his journey of self-exploration.

The underlying message of this book is certainly one that has been tackled before. It explores the notion that we are all connected to another so that an action undertaken by one person is destined to have an unanticipated and possible an dramatic influence upon someone else. Along these same lines, the book reminds us of how easy it is to fail to express appreciation or gratitude to those we love until it is too late to do so. Readers will likely feel saddened by some of these stories, since most illustrate that Eddie lived his life completely unaware of just how much he was treasured by his family and friends.

The Five People You Meet in Heaven, just like Mitch Albom’s bestselling predecessor, Tuesdays With Morrie, is a touching one, without being sappy or overly sentimental. Some may think it as sort of New Age piousity, but such characterization would be an injustice to the book. Albom does not purport to have had a vision or some special inspiration, divine or otherwise. Albom says his portrayal of heaven is based on a “guess” or “wish” and that the point of the story is to assist those like the Eddie in the book and Albom’s real-life uncle, also named Eddie (to whom the book is dedicated), who feel their lives unimportant, to realize that their lives really have an importance, a tremendous value and are worthy of appreciation. The value of his fable-like story is the insights it imparts about life and the meaning of sacrifice.

Personal take-away

This book got me thinking about various instances in my life when people have told me that I influenced them to do this or that….

I remember one of my clients, Charlotte (not her real name) stopped coming. Up until then she had been a once a week regular client. Several months had passed and I got an email out of the blue. She was so inspired by my story of quitting my full-time corporate job to pursue my massage career that she quit her job, moved to Boston to pursue her passion.

Bob, a very dear friend, was also influenced by me. I remember him taking me to lunch and grilling (but not in a bad way) about massage. He wanted to know the good, the bad and the ugly. I think I was in my second year of business, so that first very rough year was still fresh in my mind. I gave it to him straight. I guess the bad and the ugly didn’t sway him. He was excited about what he saw me doing and wanted the same for himself…and he didn’t want to wait by going to massage school part-time while we worked a full-time job. Unfortunately, he didn’t get to see his dream come to fruition. He died of a heart attack at the age of 39…a few months before he was scheduled to graduate. I did go to his graduation ceremony. His massage school held a special seat for him. So maybe he really did get to see his dream become a reality.

More recently, as I have been writing this blog, several people have thanked me for inspiring them to accomplish their goals and affecting their lives in one way or another. Sonia Hazard wanted to start a blog. After several of my blog post about writing blogs, she took the plunge and just published her first blog post. Ezekiel O’Brien was inspired by my blog post 2010: A Year in Books and has decided to take the challenge and start reading business related books to help him grow his practice.

And my last example, Cindy Gillick writes, “You were inspirational about this industry as well as being such a positive person. I needed someone to look to for an example and your personality fits the bill. I was trying to follow someone here locally and it seemed to bring me down. I think meshing with the right people helps keep us positive in our business. So thank you!

I have had a really rough time since becoming an LMP. My personal struggles have been so difficult but I know they are not impossible. You are a wonderful example and I feel that has helped me to overcome some of the fear of success. Specifically the first video I saw of you. I was so inspired to do more with my practice. I am shifting my whole plan to create a better marketing plan, better habits, better self care. I want to become more professional. I see that in you. I am not trying to put you in Idol position or on a pedestal but more as a really good example so dont take this as pressure. LOL You are the most fun of all the examples I could have chosen to connect with on this level.”

I might have inspired Sonia, Ezekiel, and Cindy, but their words have also affected me…made me feel appreciated, motivated me to do more, give more. So I thank you for that.

Who will you influence today? Whose life have you already affected? Share your stories in the comments.

Have you read the book? What did you think? If you haven’t read it, you should. Here’s the link to amazon (affiliate link). Get your copy today and then go affect some lives.

2010 Goals Review: Not Bad at All

When I first wrote my 2010 goals, I wasn’t sure how the year would turn out…you know with the economy and all.

Fortunately, things have worked out for the most part. 2010 was a year of surprising developments for me both personally and professionally as well as the world in general.

In the actual goal news, it appears that I have only accomplished a few of them – or partially accomplished them. But the goals that I did accomplish were the important ones, so overall, I am pretty happy with how I’ve done.

Sell my 3 Costa Rica condos: Check! (well kind of) I sold 2 of the 3 condos and made a tidy little profit. I’m hoping to sell the remaining studio condo in 2011. If you know anyone who wants to buy an investment property in Costa Rica, hey, hook us up!

Putting all my continuing education courses on-line: Fail. I was able to put eight of the 20+ classes on-line. This has taken a little longer than I anticipated. For most of the classes, I’ve had to create video for the demonstration part of the class which takes time (especially with the editing), but I’m working my way through them. Another time-consumer has been converting the manuals to a format that is more like a book than a manual. I will continue with this goal in 2011.

Travel: Check! Traveling is one of my passions. The first 3 months of the year, we were in Costa Rica and going on a few sightseeing excursions around the country. In June, Gary and I went to the Berkshires. What a beautiful area. We did lots of hiking. In October, we drove cross country to Montana where we visited Glacier National Park and Yellowstone and Grand Tetons. We saw amazing, amazing wildlife and I was able to take photos and video (two more of my passions) to my heart’s desire. There were small trips and weekend get-aways sprinkled throughout the year. All in all, I’m very happy with the traveling we did in 2010. I’m already planning and booking trips for 2011.

Keep a gratitude journal. Fail. I haven’t kept a journal at all. But I am going to reaffirm this goal for 2011 because gratitude is SO IMPORTANT and I have SO MUCH to be thankful for, even when things don’t go my way. It is never too late to remind myself of that.

Language – continue to improve Spanish: Pass/Fail. It’s a process. I continue to study on my own because I can’t seem to find a group class that is my speed. In 2011, I’m going to find another private classes.

Start a massage blog tailored toward the general public. Fail. I registered the domain name but that was as far as I’v done.

Updated my book: Check! I updated and added a few chapters of Creating a Prosperous Practice. It is now an ebook for instant download. And you receive free updates for life! So if you haven’t gotten your copy, you can do that here.

Create videos for clients, massage therapists (to use free for their sites), my classes, my blog and myself: Check! I have created over 100 videos this year. Looking forward to 2011 with much creativity in this area.

Well, it’s been a fantastic journey to say the least. But, I just want to say thanks to every one of you who’ve visited my blog, commented, and more for all your support over the last year. I really am grateful for everything I’ve experienced and think that it was all meant to be.

What have you accomplished in 2010? Share your triumphs (and what you could have done better) in the comments.