Motivation Mondays
A Step in the Right Direction
Jan 11th
Welcome to Motivation Mondays. Here is your quote for the week:
You are so amazing and brilliant.
You shine like the brightest firefly in an indigo sky.
This is your time to explore,
this is your opportunity to be.
If you hold the possibility to be amazing
- in this moment -
then be in completion with all that holds you back.
Declare your possibilities
and the actions you plan to take
in this moment, in this year
is a step in the right direction.
Repeat After Me
Today I am finding my direction
by declaring my possibilities.
Today I am being amazing in this moment.
–Jill R. Stevens
Are You Limiting Yourself?
Jan 4th
Welcome to Motivation Mondays. Here is your quote for the week:

“Do just once what others say you can’t do, and you will never pay attention to their limitations again.” -James R. Cook
What have people told you that you couldn’t do, or that was impossible that when you decided to do it for yourself, you succeeded?
Take action
Dec 28th
Welcome to Motivation Mondays! Here is your quote for the week.

Photo Credit: Konstantin Sutyagin
“Take action in order to move toward your goals.” -Les Brown
What steps do you take to get you moving towards your goals? Post them in the comments or email me.
Stress Relief
Dec 21st
Welcome to Motivation Mondays! Here is your quote for the week.
“The greatest weapon against stress is our ability to choose one thought over another.” -William James

Beyond The Quote: At this time of the year, people are experiencing more stress than normal. One of the main reasons you may become stressed is a direct result of having too many thoughts bouncing around in you head. Try choosing your most important thought and concentrate on that first. The rest will follow all in good time.
Have anything to share? Post it in the comments.
Positivity
Dec 14th
Welcome to Motivation Mondays! Here is your quote for the week.
Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny. ~Gandhi
How do you keep positive? Share them in the comments.
The secret of health…
Dec 7th

Welcome to Motivation Mondays! Here is your quote for the week.
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha
Have anything to share? Post it in the comments.
Real Knowledge
Nov 30th

Welcome to Motivation Mondays! Here is your quote for the week.
“Real knowledge is to know the extent of one’s ignorance.” –Confucius
What do you know? Or more importantly what don’t you know that you would like to? How can you make that happen? Have something to share? Post it in the comments.
Are you using your imagination to create your reality?
Nov 23rd
Welcome to Motivation Mondays! Here is your quote for the week.
“The great successful men of the world have used their imagination…they think ahead and create their mental picture in all its
details, filling in here, adding a little there, altering this a bit and that a bit, but steadily building – steadily building.” ~Robert Collier
What other techniques do you use to realize your dreams? Share them in the comments.
The Real Test of Friendship
Nov 16th
Welcome to Motivation Mondays! Here is your quote for the week.
“The real test of friendship is: can you do literally nothing with the other person? Can you enjoy those moments of life that are utterly simple.” –Eugene Kennedy
What do you like to do when you are just hanging out with a friend? Leave your thoughts in the comments.
How to handle things
Nov 9th
Welcome to Motivation Mondays! Here is your quote for the week.
“Write the bad things that are done to you in sand, but write the good things that happen to you on a piece of marble.” –Arabic parable
What else could you do to handle when bad things happen to you? Share them in the comments.


