<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Prosperous Massage Practice &#124; How to Promote Your Massage Business &#187; Self Care</title>
	<atom:link href="http://prosperousmassagepractice.com/category/self-care/feed/" rel="self" type="application/rss+xml" />
	<link>http://prosperousmassagepractice.com</link>
	<description>Money, Marketing and Soul for Massagepreneurs</description>
	<lastBuildDate>Thu, 04 Apr 2013 21:31:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>6 More Tips to Beat Burnout</title>
		<link>http://prosperousmassagepractice.com/2010/09/6-more-tips-to-beat-burnout/</link>
		<comments>http://prosperousmassagepractice.com/2010/09/6-more-tips-to-beat-burnout/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 01:04:41 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=1409</guid>
		<description><![CDATA[Last week, I talked about six tips to help you avoid burn out. Here are six more: 1. Manage your time. Poor time management is another thing we do that leads to burnout. Set regular business hours. Make appointments with yourself to get things done – and keep them! Being on time counts, show up&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2010/09/6-more-tips-to-beat-burnout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Tips to Avoid Burnout</title>
		<link>http://prosperousmassagepractice.com/2010/09/6-tips-to-avoid-burnout/</link>
		<comments>http://prosperousmassagepractice.com/2010/09/6-tips-to-avoid-burnout/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 01:02:06 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=1407</guid>
		<description><![CDATA[Many people experience burnout at some point in their lives. Massage Therapists are even more likely to fall prey to burnout especially when they are self-employed because the buck stops with them. If you feel as if you’re starting to burn out here are some things you can do to avoid it. 1. Take care&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2010/09/6-tips-to-avoid-burnout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating a Success Journal</title>
		<link>http://prosperousmassagepractice.com/2010/08/creating-a-success-journal/</link>
		<comments>http://prosperousmassagepractice.com/2010/08/creating-a-success-journal/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 03:57:45 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=1402</guid>
		<description><![CDATA[According to the Law of Attraction whatever we focus on expands. All too often we concentrate on what is wrong with our bodies, our relationships, our lives, and our businesses. If we are focusing on what is wrong and the Law of Attraction says that what we focus on expands aren’t we getting more of&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2010/08/creating-a-success-journal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Makes Your Life Worthwhile?</title>
		<link>http://prosperousmassagepractice.com/2010/07/what-makes-your-life-worthwhile/</link>
		<comments>http://prosperousmassagepractice.com/2010/07/what-makes-your-life-worthwhile/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 00:54:21 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[work-life balance]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=1337</guid>
		<description><![CDATA[This is a crucial question: what makes your life worthwhile? And you need to know the answer. Because if you know what does, you can do more of it – and feel happier. Although this is a crucial question, we don’t tend to ask it very often. The question is not only important for us&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2010/07/what-makes-your-life-worthwhile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Foods to Fight Cancer</title>
		<link>http://prosperousmassagepractice.com/2010/05/top-foods-to-fight-cancer/</link>
		<comments>http://prosperousmassagepractice.com/2010/05/top-foods-to-fight-cancer/#comments</comments>
		<pubDate>Wed, 26 May 2010 18:14:03 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=1280</guid>
		<description><![CDATA[New research shows that research for cancer prevention is moving in a totally new direction. Evidence proves that certain foods prohibit cancer from taking hold or stop it coming back altogether. Check out this video by Dr. William Li. He explains that drugs designed to cut off a cancerous tumor’s blood supply show promise, but&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2010/05/top-foods-to-fight-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practice Mindfulness</title>
		<link>http://prosperousmassagepractice.com/2010/02/be-mindful/</link>
		<comments>http://prosperousmassagepractice.com/2010/02/be-mindful/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 03:25:03 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=1177</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2010/02/be-mindful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Increase Your Intelligence</title>
		<link>http://prosperousmassagepractice.com/2010/01/how-to-increase-your-intelligence/</link>
		<comments>http://prosperousmassagepractice.com/2010/01/how-to-increase-your-intelligence/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 02:18:07 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Brain power]]></category>
		<category><![CDATA[Intelligence]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=975</guid>
		<description><![CDATA[“Intelligence is not to make no mistakes, but quickly to see how to make them good.” &#8211;Bertolt Brecht New research shows that intelligence can be boosted. Brain scientists divide intelligence into two different aspects, fluid intelligence and crystallized intelligence. Fluid intelligence is the ability to step outside of our beliefs and use information which does not fit&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2010/01/how-to-increase-your-intelligence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Meditate</title>
		<link>http://prosperousmassagepractice.com/2009/12/how-to-meditate/</link>
		<comments>http://prosperousmassagepractice.com/2009/12/how-to-meditate/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 02:10:59 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=973</guid>
		<description><![CDATA[Why meditate? On one level, meditation is a tool. It can help combat stress, fosters physical health, helps with chronic pain, can make you sleep better, feel happier, be more peaceful, as well as be ‘present’. But on a deeper level, meditation is a doorway into the unknown. It can help us get a sense&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2009/12/how-to-meditate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Like Snowflakes, We are Each Unique</title>
		<link>http://prosperousmassagepractice.com/2009/12/we-are-snowflakes-how-to-celebrate-uniqueness-in-others/</link>
		<comments>http://prosperousmassagepractice.com/2009/12/we-are-snowflakes-how-to-celebrate-uniqueness-in-others/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 02:24:31 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=1004</guid>
		<description><![CDATA[&#8220;And here comes the snow&#8230; A language in which no word is ever repeated.&#8221; &#8211;William Matthews The sky was filled with falling snow starting at 10 PM on Friday night. It snowed and it snowed&#8230;.until Saturday late into the evening. It was the most snow we&#8217;ve seen in Virginia in a very long time &#8211;&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2009/12/we-are-snowflakes-how-to-celebrate-uniqueness-in-others/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Stress Busters</title>
		<link>http://prosperousmassagepractice.com/2009/12/holiday-stress-busters/</link>
		<comments>http://prosperousmassagepractice.com/2009/12/holiday-stress-busters/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 02:38:21 +0000</pubDate>
		<dc:creator>creatingaprosperouspractice</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Stress Busters]]></category>

		<guid isPermaLink="false">http://prosperousmassagepractice.com/?p=850</guid>
		<description><![CDATA[It is December 17th &#8211; just 8 days until Christmas. How are you surviving? The holidays are a time for great joy for some, and a time of stress for others. The month between Thanksgiving and Christmas is typically a very busy time for massage therapists. Not only do we have our regular clients to&#8230;]]></description>
		<wfw:commentRss>http://prosperousmassagepractice.com/2009/12/holiday-stress-busters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
